I believe that all persons posses a natural core of resilience, but that life experiences often block or limit access to this storehouse of strengths. I see my role in your therapeutic work as a guide and facilitator on your journey of growth and healing. I believe that relationship is primary in the work of psychotherapy, and that creating a collaborative, compassionate and supportive relational connection is essential to this work. I aspire to help you to create a process that will empower you to grow and heal, by deepening your connection to yourself, to others, and to Nature.
I have worked extensively with adults who have experienced attachment trauma, as well as emotional, physical and sexual abuse. Additionally, I have a longstanding interest in the intersection of sexism, racism, classism, and heterosexism on both women's and men's experiences of power and self-in-relationship.
Since obtaining my doctorate in 1992 I have studied and used various complimentary mind-body therapies (such as yoga, mindfulness meditation, and time spent in nature and/or gardening) as helpful additions to traditional psychotherapy. I have a strong commitment to an integrated mind-body approach to health and wellness.