In life the journey is just as important as the destination. Having a therapist who can meet you where you are at is paramount on the path to change. I approach each client as an individual with a unique blend of needs. Using a psychodynamic and cognitive behavioral orientation I can assist you in building new skills and resolve hang-ups which can leave you stuck.
I have nearly a decade of experience helping teens and adults heal from past wounds while learning healthier ways to cope with the challenges of life and maximize their personal growth.
If you are looking for a safe place to explore ways to enhance your relationships, minimize emotional distress and keep stressors from becoming stumbling blocks, come walk with me.