Panic attacks occur when a person experiences a sudden onset of fear and distress. Panic attacks can also happen at night and possibly wake a person from sleep. Learn more about panic attacks that occur at night here.

While masturbation is not likely to have any effect on whether a person develops depression, having depression can affect a person’s libido and sexual function. Learn more here.

Cutting is a type of self-harm. Although it can be a challenging habit to break, there are many ways to prevent yourself or others from cutting. Learn about them here.