How many hours of paid work per week are actually beneficial for mental health? It could be as little as 8, suggests a new study from the United Kingdom.

Depression is a common and serious mental health condition that can often take its toll on relationships. However, supporting a partner with depression, both emotionally and practically, can help them go through the recovery process. Learn more here.

People with depression can experience a variety of symptoms, some of which may be harder to recognize than others. Hidden symptoms of depression can range from fatigue and changes in sleeping patterns to anger and losing interest in pleasurable activities. Learn more here.