Anxiety is a common condition that impacts a person's mental health, and it can also have short- and long-term effects on the body. Anxiety can change the function of the cardiovascular, urinary, and respiratory systems. It can also lead to digestive issues and an increased risk of infection. Learn more here.

Depressive episodes are periods of low mood and other symptoms of depression. Tackling depression as soon as it arises and making changes to thoughts and behaviors might improve a person’s mood and help them recover more quickly. Here, we cover what a depressive episode is and 12 tips for coping with one.

Our emotions can impact our physical well-being, but to what extent? New research suggests that they may even play a role in the immune response to cancer.